Lying Tricep Extension vs EZ Bar Curl
Overall Comparison
| Metric |
Lying Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
| Daily count |
207 |
206 |
1 |
0% |
| Total lifts entered |
256,153 |
277,265 |
-21,112 |
-8% |
Male Comparison
| Metric |
Lying Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
43.4 kg |
46.9 kg |
-3.4 kg |
-7% |
| Elite lift |
85.7 kg |
84.2 kg |
1.5 kg |
2% |
| Average bodyweight |
78.4 kg |
78.1 kg |
0.3 kg |
0% |
| Lifts analysed |
28,932 |
26,323 |
2,609 |
10% |
Female Comparison
| Metric |
Lying Tricep Extension |
EZ Bar Curl |
Difference |
Percent |
| Average lift |
22.2 kg |
28 kg |
-5.8 kg |
-21% |
| Elite lift |
48.4 kg |
53.4 kg |
-5 kg |
-9% |
| Average bodyweight |
64.6 kg |
66 kg |
-1.4 kg |
-2% |
| Lifts analysed |
2,179 |
1,354 |
825 |
61% |
