Lying Tricep Extension vs EZ Bar Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Lying Tricep Extension	EZ Bar Curl	Difference	Percent
Daily count	159	265	-106	-40%
Total lifts entered	255,946	277,059	-21,113	-8%

Male Comparison

Metric	Lying Tricep Extension	EZ Bar Curl	Difference	Percent
Average lift	95.8 lb	103.3 lb	-7.6 lb	-7%
Elite lift	188.9 lb	185.7 lb	3.3 lb	2%
Average bodyweight	172.9 lb	172.2 lb	0.7 lb	0%
Lifts analysed	28,932	26,323	2,609	10%

Female Comparison

Metric	Lying Tricep Extension	EZ Bar Curl	Difference	Percent
Average lift	48.9 lb	61.8 lb	-12.9 lb	-21%
Elite lift	106.7 lb	117.8 lb	-11.1 lb	-9%
Average bodyweight	142.4 lb	145.5 lb	-3.1 lb	-2%
Lifts analysed	2,179	1,354	825	61%