EZ Bar Curl vs Safety Bar Squat

Overall Comparison

Metric EZ Bar Curl Safety Bar Squat Difference Percent
Daily count 295 9 286 3178%
Total lifts entered 271,897 43,495 228,402 525%

Male Comparison

Metric EZ Bar Curl Safety Bar Squat Difference Percent
Average lift 103.3 lb 335.8 lb -232.5 lb -69%
Elite lift 185.7 lb 576.9 lb -391.3 lb -68%
Average bodyweight 172.2 lb 197.3 lb -25.1 lb -13%
Lifts analysed 26,323 1,940 24,383 1257%

Female Comparison

Metric EZ Bar Curl Safety Bar Squat Difference Percent
Average lift 61.8 lb 196.8 lb -135 lb -69%
Elite lift 117.8 lb 357.4 lb -239.6 lb -67%
Average bodyweight 145.5 lb 151.6 lb -6.2 lb -4%
Lifts analysed 1,354 303 1,051 347%