EZ Bar Curl vs Yates Row

Overall Comparison

Metric EZ Bar Curl Yates Row Difference Percent
Daily count 198 15 183 1220%
Total lifts entered 272,095 39,345 232,750 592%

Male Comparison

Metric EZ Bar Curl Yates Row Difference Percent
Average lift 103.3 lb 224.8 lb -121.4 lb -54%
Elite lift 185.7 lb 378.8 lb -193.1 lb -51%
Average bodyweight 172.2 lb 174.4 lb -2.2 lb -1%
Lifts analysed 26,323 1,133 25,190 2223%

Female Comparison

Metric EZ Bar Curl Yates Row Difference Percent
Average lift 61.8 lb 101.2 lb -39.4 lb -39%
Elite lift 117.8 lb 182.5 lb -64.6 lb -35%
Average bodyweight 145.5 lb 143.1 lb 2.4 lb 2%
Lifts analysed 1,354 0 1,354 -