Overall Comparison
Metric |
EZ Bar Curl |
Yates Row |
Difference |
Percent |
Daily count |
198 |
15 |
183 |
1220% |
Total lifts entered |
272,095 |
39,345 |
232,750 |
592% |
Male Comparison
Metric |
EZ Bar Curl |
Yates Row |
Difference |
Percent |
Average lift |
103.3 lb |
224.8 lb |
-121.4 lb |
-54% |
Elite lift |
185.7 lb |
378.8 lb |
-193.1 lb |
-51% |
Average bodyweight |
172.2 lb |
174.4 lb |
-2.2 lb |
-1% |
Lifts analysed |
26,323 |
1,133 |
25,190 |
2223% |
Female Comparison
Metric |
EZ Bar Curl |
Yates Row |
Difference |
Percent |
Average lift |
61.8 lb |
101.2 lb |
-39.4 lb |
-39% |
Elite lift |
117.8 lb |
182.5 lb |
-64.6 lb |
-35% |
Average bodyweight |
145.5 lb |
143.1 lb |
2.4 lb |
2% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |