Yates Row vs EZ Bar Curl

Overall Comparison

Metric Yates Row EZ Bar Curl Difference Percent
Daily count 23 206 -183 -89%
Total lifts entered 40,013 277,265 -237,252 -86%

Male Comparison

Metric Yates Row EZ Bar Curl Difference Percent
Average lift 224.8 lb 103.3 lb 121.4 lb 118%
Elite lift 378.8 lb 185.7 lb 193.1 lb 104%
Average bodyweight 174.4 lb 172.2 lb 2.2 lb 1%
Lifts analysed 1,133 26,323 -25,190 -96%

Female Comparison

Metric Yates Row EZ Bar Curl Difference Percent
Average lift 101.2 lb 61.8 lb 39.4 lb 64%
Elite lift 182.5 lb 117.8 lb 64.6 lb 55%
Average bodyweight 143.1 lb 145.5 lb -2.4 lb -2%
Lifts analysed 0 1,354 -1,354 -100%