Overall Comparison
Metric |
EZ Bar Curl |
Yates Row |
Difference |
Percent |
Daily count |
256 |
38 |
218 |
574% |
Total lifts entered |
275,998 |
39,899 |
236,099 |
592% |
Male Comparison
Metric |
EZ Bar Curl |
Yates Row |
Difference |
Percent |
Average lift |
46.9 kg |
102 kg |
-55.1 kg |
-54% |
Elite lift |
84.2 kg |
171.8 kg |
-87.6 kg |
-51% |
Average bodyweight |
78.1 kg |
79.1 kg |
-1 kg |
-1% |
Lifts analysed |
26,323 |
1,133 |
25,190 |
2223% |
Female Comparison
Metric |
EZ Bar Curl |
Yates Row |
Difference |
Percent |
Average lift |
28 kg |
45.9 kg |
-17.9 kg |
-39% |
Elite lift |
53.4 kg |
82.8 kg |
-29.3 kg |
-35% |
Average bodyweight |
66 kg |
64.9 kg |
1.1 kg |
2% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |