EZ Bar Curl vs Yates Row

Overall Comparison

Metric EZ Bar Curl Yates Row Difference Percent
Daily count 256 38 218 574%
Total lifts entered 275,998 39,899 236,099 592%

Male Comparison

Metric EZ Bar Curl Yates Row Difference Percent
Average lift 46.9 kg 102 kg -55.1 kg -54%
Elite lift 84.2 kg 171.8 kg -87.6 kg -51%
Average bodyweight 78.1 kg 79.1 kg -1 kg -1%
Lifts analysed 26,323 1,133 25,190 2223%

Female Comparison

Metric EZ Bar Curl Yates Row Difference Percent
Average lift 28 kg 45.9 kg -17.9 kg -39%
Elite lift 53.4 kg 82.8 kg -29.3 kg -35%
Average bodyweight 66 kg 64.9 kg 1.1 kg 2%
Lifts analysed 1,354 0 1,354 -