EZ Bar Curl vs Z Press

Overall comparison

The daily number of ez bar curl lifts entered on Strength Level is greater than the daily number of z press lifts.

Metric EZ Bar Curl Z Press Difference Percent
Daily count 73 0 ↑73 ↑-
Total lifts entered 60,909 0 ↑60,909 ↑-

Male comparison

The average ez bar curl entered by men on Strength Level is less heavy than the average z press.

The bodyweight of men entering ez bar curl lifts on Strength Level is on average less heavy than those entering z press lifts.

Metric EZ Bar Curl Z Press Difference Percent
Average lift 104.5 lb 125.7 lb ↓21.3 lb ↓17%
Elite lift 191.9 lb 247.6 lb ↓55.7 lb ↓23%
Average bodyweight 173.1 lb 175.6 lb ↓2.5 lb ↓1%
Lifts analysed 11,469 0 ↑11,469 ↑-

Female comparison

The average ez bar curl entered by women on Strength Level is heavier than the average z press.

The bodyweight of women entering ez bar curl lifts on Strength Level is on average heavier than those entering z press lifts.

Metric EZ Bar Curl Z Press Difference Percent
Average lift 61.7 lb 61.7 lb ↑0 lb ↑0%
Elite lift 119.4 lb 132.5 lb ↓13.2 lb ↓10%
Average bodyweight 145.6 lb 143.4 lb ↑2.2 lb ↑2%
Lifts analysed 599 0 ↑599 ↑-