Overall Comparison
Metric |
EZ Bar Curl |
Z Press |
Difference |
Percent |
Daily count |
196 |
3 |
193 |
6433% |
Total lifts entered |
277,650 |
23,332 |
254,318 |
1090% |
Male Comparison
Metric |
EZ Bar Curl |
Z Press |
Difference |
Percent |
Average lift |
46.9 kg |
57.7 kg |
-10.9 kg |
-19% |
Elite lift |
84.2 kg |
101.1 kg |
-16.9 kg |
-17% |
Average bodyweight |
78.1 kg |
81.8 kg |
-3.7 kg |
-5% |
Lifts analysed |
26,323 |
486 |
25,837 |
5316% |
Female Comparison
Metric |
EZ Bar Curl |
Z Press |
Difference |
Percent |
Average lift |
28 kg |
28 kg |
0 kg |
0% |
Elite lift |
53.4 kg |
60.1 kg |
-6.7 kg |
-11% |
Average bodyweight |
66 kg |
65.1 kg |
0.9 kg |
1% |
Lifts analysed |
1,354 |
0 |
1,354 |
- |