EZ Bar Curl vs Z Press

Overall Comparison

Metric EZ Bar Curl Z Press Difference Percent
Daily count 196 3 193 6433%
Total lifts entered 277,650 23,332 254,318 1090%

Male Comparison

Metric EZ Bar Curl Z Press Difference Percent
Average lift 46.9 kg 57.7 kg -10.9 kg -19%
Elite lift 84.2 kg 101.1 kg -16.9 kg -17%
Average bodyweight 78.1 kg 81.8 kg -3.7 kg -5%
Lifts analysed 26,323 486 25,837 5316%

Female Comparison

Metric EZ Bar Curl Z Press Difference Percent
Average lift 28 kg 28 kg 0 kg 0%
Elite lift 53.4 kg 60.1 kg -6.7 kg -11%
Average bodyweight 66 kg 65.1 kg 0.9 kg 1%
Lifts analysed 1,354 0 1,354 -