EZ Bar Curl vs Z Press

Overall Comparison

Metric EZ Bar Curl Z Press Difference Percent
Daily count 216 4 212 5300%
Total lifts entered 276,214 23,314 252,900 1085%

Male Comparison

Metric EZ Bar Curl Z Press Difference Percent
Average lift 103.3 lb 127.2 lb -23.9 lb -19%
Elite lift 185.7 lb 222.8 lb -37.2 lb -17%
Average bodyweight 172.2 lb 180.4 lb -8.2 lb -5%
Lifts analysed 26,323 486 25,837 5316%

Female Comparison

Metric EZ Bar Curl Z Press Difference Percent
Average lift 61.8 lb 61.7 lb 0 lb 0%
Elite lift 117.8 lb 132.5 lb -14.7 lb -11%
Average bodyweight 145.5 lb 143.4 lb 2 lb 1%
Lifts analysed 1,354 0 1,354 -