Floor Press vs Barbell Hack Squat
Overall Comparison
| Metric |
Floor Press |
Barbell Hack Squat |
Difference |
Percent |
| Daily count |
24 |
3 |
21 |
700% |
| Total lifts entered |
119,697 |
38,210 |
81,487 |
213% |
Male Comparison
| Metric |
Floor Press |
Barbell Hack Squat |
Difference |
Percent |
| Average lift |
96.9 kg |
126.1 kg |
-29.2 kg |
-23% |
| Elite lift |
183 kg |
236.8 kg |
-53.8 kg |
-23% |
| Average bodyweight |
80.7 kg |
76.6 kg |
4.1 kg |
5% |
| Lifts analysed |
11,101 |
974 |
10,127 |
1040% |
Female Comparison
| Metric |
Floor Press |
Barbell Hack Squat |
Difference |
Percent |
| Average lift |
50.3 kg |
47.5 kg |
2.8 kg |
6% |
| Elite lift |
105.2 kg |
89.1 kg |
16.1 kg |
18% |
| Average bodyweight |
66.8 kg |
63 kg |
3.9 kg |
6% |
| Lifts analysed |
1,446 |
0 |
1,446 |
- |
