Floor Press vs Bulgarian Split Squat
Overall Comparison
| Metric |
Floor Press |
Bulgarian Split Squat |
Difference |
Percent |
| Daily count |
24 |
80 |
-56 |
-70% |
| Total lifts entered |
119,697 |
149,318 |
-29,621 |
-20% |
Male Comparison
| Metric |
Floor Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
96.9 kg |
61.4 kg |
35.5 kg |
58% |
| Elite lift |
183 kg |
140.7 kg |
42.3 kg |
30% |
| Average bodyweight |
80.7 kg |
76.6 kg |
4.1 kg |
5% |
| Lifts analysed |
11,101 |
9,692 |
1,409 |
15% |
Female Comparison
| Metric |
Floor Press |
Bulgarian Split Squat |
Difference |
Percent |
| Average lift |
50.3 kg |
34.3 kg |
16.1 kg |
47% |
| Elite lift |
105.2 kg |
75.1 kg |
30.2 kg |
40% |
| Average bodyweight |
66.8 kg |
61.2 kg |
5.7 kg |
9% |
| Lifts analysed |
1,446 |
3,438 |
-1,992 |
-58% |
