Floor Press vs Decline Bench Press

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of decline bench press lifts.

Metric Floor Press Decline Bench Press Difference Percent
Daily count 23 44 ↓21 ↓48%
Total lifts entered 45,923 97,141 ↓51,218 ↓53%

Male comparison

The average floor press entered by men on Strength Level is less heavy than the average decline bench press.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering decline bench press lifts.

Metric Floor Press Decline Bench Press Difference Percent
Average lift 219.7 lb 231.4 lb ↓11.6 lb ↓5%
Elite lift 422.9 lb 396.8 lb ↑26.1 lb ↑7%
Average bodyweight 178.7 lb 177.7 lb ↑0.9 lb ↑1%
Lifts analysed 6,703 25,444 ↓18,741 ↓74%

Female comparison

The average floor press entered by women on Strength Level is less heavy than the average decline bench press.

The bodyweight of women entering floor press lifts on Strength Level is on average less heavy than those entering decline bench press lifts.

Metric Floor Press Decline Bench Press Difference Percent
Average lift 112.7 lb 119.2 lb ↓6.5 lb ↓5%
Elite lift 243.5 lb 244.7 lb ↓1.3 lb ↓1%
Average bodyweight 147.3 lb 148.1 lb ↓0.8 lb ↓1%
Lifts analysed 865 1,567 ↓702 ↓45%