Male Strength Standards (kg)
| Strength Level | Floor Press | Decline Bench Press |
|---|---|---|
| Beginner | 38 kg | 50 kg |
| Novice | 63 kg | 75 kg |
| Intermediate | 97 kg | 106 kg |
| Advanced | 138 kg | 142 kg |
| Elite | 183 kg | 181 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Decline Bench Press |
|---|---|---|
| Beginner | 15 kg | 18 kg |
| Novice | 30 kg | 33 kg |
| Intermediate | 50 kg | 55 kg |
| Advanced | 76 kg | 82 kg |
| Elite | 105 kg | 112 kg |