Male Strength Standards (kg)
| Strength Level | Floor Press | Decline Bench Press |
|---|---|---|
| Beginner | 37 kg | 52 kg |
| Novice | 61 kg | 76 kg |
| Intermediate | 92 kg | 105 kg |
| Advanced | 130 kg | 140 kg |
| Elite | 172 kg | 178 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Decline Bench Press |
|---|---|---|
| Beginner | 16 kg | 20 kg |
| Novice | 29 kg | 35 kg |
| Intermediate | 47 kg | 54 kg |
| Advanced | 70 kg | 79 kg |
| Elite | 95 kg | 106 kg |