Floor Press vs Incline Bench Press

Overall comparison

The daily number of floor press lifts entered on Strength Level is less than the daily number of incline bench press lifts.

Metric Floor Press Incline Bench Press Difference Percent
Daily count 23 400 ↓377 ↓94%
Total lifts entered 45,923 440,513 ↓394,590 ↓90%

Male comparison

The average floor press entered by men on Strength Level is heavier than the average incline bench press.

The bodyweight of men entering floor press lifts on Strength Level is on average heavier than those entering incline bench press lifts.

Metric Floor Press Incline Bench Press Difference Percent
Average lift 219.7 lb 194.4 lb ↑25.4 lb ↑13%
Elite lift 422.9 lb 325.7 lb ↑97.2 lb ↑30%
Average bodyweight 178.7 lb 177.7 lb ↑0.9 lb ↑1%
Lifts analysed 6,703 126,837 ↓120,134 ↓95%

Female comparison

The average floor press entered by women on Strength Level is heavier than the average incline bench press.

The bodyweight of women entering floor press lifts on Strength Level is on average less heavy than those entering incline bench press lifts.

Metric Floor Press Incline Bench Press Difference Percent
Average lift 112.7 lb 96.7 lb ↑16 lb ↑17%
Elite lift 243.5 lb 202.2 lb ↑41.3 lb ↑20%
Average bodyweight 147.3 lb 147.7 lb ↓0.4 lb ↓0%
Lifts analysed 865 6,942 ↓6,077 ↓88%