Incline Bench Press vs Floor Press
Overall Comparison
Metric |
Incline Bench Press |
Floor Press |
Difference |
Percent |
Daily count |
1,145 |
19 |
1,126 |
5926% |
Total lifts entered |
1,428,321 |
118,580 |
1,309,741 |
1105% |
Male Comparison
Metric |
Incline Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
196.3 lb |
213.6 lb |
-17.3 lb |
-8% |
Elite lift |
328.9 lb |
403.4 lb |
-74.6 lb |
-18% |
Average bodyweight |
177.6 lb |
178 lb |
-0.4 lb |
-0% |
Lifts analysed |
143,628 |
11,101 |
132,527 |
1194% |
Female Comparison
Metric |
Incline Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
97.2 lb |
110.9 lb |
-13.7 lb |
-12% |
Elite lift |
204.3 lb |
232 lb |
-27.7 lb |
-12% |
Average bodyweight |
147.6 lb |
147.4 lb |
0.2 lb |
0% |
Lifts analysed |
7,689 |
1,446 |
6,243 |
432% |