Incline Bench Press vs Floor Press
Overall Comparison
Metric |
Incline Bench Press |
Floor Press |
Difference |
Percent |
Daily count |
1,219 |
18 |
1,201 |
6672% |
Total lifts entered |
1,439,586 |
118,858 |
1,320,728 |
1111% |
Male Comparison
Metric |
Incline Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
89 kg |
96.9 kg |
-7.9 kg |
-8% |
Elite lift |
149.2 kg |
183 kg |
-33.8 kg |
-18% |
Average bodyweight |
80.6 kg |
80.7 kg |
-0.2 kg |
-0% |
Lifts analysed |
143,628 |
11,101 |
132,527 |
1194% |
Female Comparison
Metric |
Incline Bench Press |
Floor Press |
Difference |
Percent |
Average lift |
44.1 kg |
50.3 kg |
-6.2 kg |
-12% |
Elite lift |
92.7 kg |
105.2 kg |
-12.6 kg |
-12% |
Average bodyweight |
66.9 kg |
66.8 kg |
0.1 kg |
0% |
Lifts analysed |
7,689 |
1,446 |
6,243 |
432% |