Floor Press vs Romanian Deadlift
Overall Comparison
| Metric |
Floor Press |
Romanian Deadlift |
Difference |
Percent |
| Daily count |
38 |
536 |
-498 |
-93% |
| Total lifts entered |
119,799 |
686,517 |
-566,718 |
-83% |
Male Comparison
| Metric |
Floor Press |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
213.6 lb |
265.6 lb |
-52 lb |
-20% |
| Elite lift |
403.4 lb |
465.5 lb |
-62.1 lb |
-13% |
| Average bodyweight |
178 lb |
174.6 lb |
3.5 lb |
2% |
| Lifts analysed |
11,101 |
53,892 |
-42,791 |
-79% |
Female Comparison
| Metric |
Floor Press |
Romanian Deadlift |
Difference |
Percent |
| Average lift |
110.9 lb |
145.6 lb |
-34.7 lb |
-24% |
| Elite lift |
232 lb |
261.6 lb |
-29.6 lb |
-11% |
| Average bodyweight |
147.4 lb |
140 lb |
7.4 lb |
5% |
| Lifts analysed |
1,446 |
16,524 |
-15,078 |
-91% |
