Male Strength Standards (kg)
| Strength Level | Floor Press | Shoulder Press |
|---|---|---|
| Beginner | 37 kg | 29 kg |
| Novice | 61 kg | 44 kg |
| Intermediate | 92 kg | 62 kg |
| Advanced | 130 kg | 84 kg |
| Elite | 172 kg | 107 kg |
Female Strength Standards (kg)
| Strength Level | Floor Press | Shoulder Press |
|---|---|---|
| Beginner | 16 kg | 13 kg |
| Novice | 29 kg | 21 kg |
| Intermediate | 47 kg | 33 kg |
| Advanced | 70 kg | 46 kg |
| Elite | 95 kg | 61 kg |