Glute Bridge vs Push Ups

Overall Comparison

Metric Glute Bridge Push Ups Difference Percent
Daily count 35 1,327 -1,292 -97%
Total lifts entered 20,915 1,840,666 -1,819,751 -99%

Male Comparison

Metric Glute Bridge Push Ups Difference Percent
Average lift 368.6 lb 390.3 lb -21.7 lb -6%
Elite lift 855.2 lb 714.1 lb 141.1 lb 20%
Average bodyweight 165.6 lb 167 lb -1.4 lb -1%
Lifts analysed 2,404 180,995 -178,591 -99%

Female Comparison

Metric Glute Bridge Push Ups Difference Percent
Average lift 276.5 lb 220.3 lb 56.2 lb 26%
Elite lift 576.3 lb 387.8 lb 188.6 lb 49%
Average bodyweight 137 lb 136.3 lb 0.7 lb 1%
Lifts analysed 1,935 23,648 -21,713 -92%