The daily number of glute bridge lifts entered on Strength Level is greater than the daily number of ring dips lifts.
Overall Comparison
| Metric | Glute Bridge | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Daily count | 14 | 13 | ↑1 | ↑8% |
| Total lifts entered | 12,603 | 5,219 | ↑7,384 | ↑141% |
Male Comparison
The average glute bridge entered by men on Strength Level is heavier than the average ring dips.
The bodyweight of men entering glute bridge lifts on Strength Level is on average heavier than those entering ring dips lifts.
| Metric | Glute Bridge | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 373.7 lb | 236.6 lb | ↑137.1 lb | ↑58% |
| Elite lift | 865.7 lb | 366.3 lb | ↑499.4 lb | ↑136% |
| Average bodyweight | 166 lb | 163.2 lb | ↑2.8 lb | ↑2% |
| Lifts analysed | 1,328 | 274 | ↑1,054 | ↑385% |
Female Comparison
The average glute bridge entered by women on Strength Level is heavier than the average ring dips.
The bodyweight of women entering glute bridge lifts on Strength Level is on average heavier than those entering ring dips lifts.
| Metric | Glute Bridge | Ring Dips | Difference | Percent |
|---|---|---|---|---|
| Average lift | 278.6 lb | 164.6 lb | ↑114 lb | ↑69% |
| Elite lift | 594.2 lb | 255.9 lb | ↑338.3 lb | ↑132% |
| Average bodyweight | 137 lb | 134.2 lb | ↑2.8 lb | ↑2% |
| Lifts analysed | 896 | 0 | ↑896 | ↑- |