Glute Kickback vs Floor Hip Abduction
Overall Comparison
| Metric |
Glute Kickback |
Floor Hip Abduction |
Difference |
Percent |
| Daily count |
2 |
2 |
0 |
0% |
| Total lifts entered |
3,623 |
1,529 |
2,094 |
137% |
Male Comparison
| Metric |
Glute Kickback |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
152.9 kg |
122.2 kg |
30.6 kg |
25% |
| Elite lift |
335.3 kg |
215.6 kg |
119.7 kg |
56% |
| Average bodyweight |
76.4 kg |
75.1 kg |
1.3 kg |
2% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Glute Kickback |
Floor Hip Abduction |
Difference |
Percent |
| Average lift |
119.1 kg |
79.5 kg |
39.6 kg |
50% |
| Elite lift |
248.5 kg |
123.9 kg |
124.6 kg |
101% |
| Average bodyweight |
62.8 kg |
61 kg |
1.8 kg |
3% |
| Lifts analysed |
0 |
0 |
0 |
- |
