Good Morning vs Barbell Curl
Overall Comparison
Metric |
Good Morning |
Barbell Curl |
Difference |
Percent |
Daily count |
26 |
1,208 |
-1,182 |
-98% |
Total lifts entered |
116,852 |
1,985,138 |
-1,868,286 |
-94% |
Male Comparison
Metric |
Good Morning |
Barbell Curl |
Difference |
Percent |
Average lift |
191 lb |
103.3 lb |
87.7 lb |
85% |
Elite lift |
416.5 lb |
200.6 lb |
215.9 lb |
108% |
Average bodyweight |
179.7 lb |
172 lb |
7.7 lb |
5% |
Lifts analysed |
14,018 |
295,837 |
-281,819 |
-95% |
Female Comparison
Metric |
Good Morning |
Barbell Curl |
Difference |
Percent |
Average lift |
96.9 lb |
54.4 lb |
42.5 lb |
78% |
Elite lift |
206.7 lb |
120.5 lb |
86.2 lb |
72% |
Average bodyweight |
141.3 lb |
142.6 lb |
-1.2 lb |
-1% |
Lifts analysed |
4,896 |
31,525 |
-26,629 |
-84% |