Good Morning vs Barbell Curl
Overall Comparison
| Metric |
Good Morning |
Barbell Curl |
Difference |
Percent |
| Daily count |
39 |
1,107 |
-1,068 |
-96% |
| Total lifts entered |
116,924 |
1,987,313 |
-1,870,389 |
-94% |
Male Comparison
| Metric |
Good Morning |
Barbell Curl |
Difference |
Percent |
| Average lift |
86.6 kg |
46.9 kg |
39.8 kg |
85% |
| Elite lift |
188.9 kg |
91 kg |
97.9 kg |
108% |
| Average bodyweight |
81.5 kg |
78 kg |
3.5 kg |
5% |
| Lifts analysed |
14,018 |
295,837 |
-281,819 |
-95% |
Female Comparison
| Metric |
Good Morning |
Barbell Curl |
Difference |
Percent |
| Average lift |
43.9 kg |
24.7 kg |
19.3 kg |
78% |
| Elite lift |
93.8 kg |
54.7 kg |
39.1 kg |
72% |
| Average bodyweight |
64.1 kg |
64.7 kg |
-0.6 kg |
-1% |
| Lifts analysed |
4,896 |
31,525 |
-26,629 |
-84% |
