Good Morning vs Barbell Reverse Lunge
Overall Comparison
| Metric |
Good Morning |
Barbell Reverse Lunge |
Difference |
Percent |
| Daily count |
48 |
29 |
19 |
66% |
| Total lifts entered |
117,021 |
55,100 |
61,921 |
112% |
Male Comparison
| Metric |
Good Morning |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
86.6 kg |
98.6 kg |
-11.9 kg |
-12% |
| Elite lift |
188.9 kg |
174.7 kg |
14.2 kg |
8% |
| Average bodyweight |
81.5 kg |
79.1 kg |
2.4 kg |
3% |
| Lifts analysed |
14,018 |
1,529 |
12,489 |
817% |
Female Comparison
| Metric |
Good Morning |
Barbell Reverse Lunge |
Difference |
Percent |
| Average lift |
43.9 kg |
53.3 kg |
-9.4 kg |
-18% |
| Elite lift |
93.8 kg |
98.2 kg |
-4.4 kg |
-5% |
| Average bodyweight |
64.1 kg |
60.8 kg |
3.3 kg |
5% |
| Lifts analysed |
4,896 |
585 |
4,311 |
737% |
