Good Morning vs Barbell Reverse Lunge

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Good Morning Barbell Reverse Lunge Difference Percent
Daily count 48 29 19 66%
Total lifts entered 117,021 55,100 61,921 112%

Male Comparison

Metric Good Morning Barbell Reverse Lunge Difference Percent
Average lift 191 lb 217.3 lb -26.3 lb -12%
Elite lift 416.5 lb 385.3 lb 31.2 lb 8%
Average bodyweight 179.7 lb 174.4 lb 5.3 lb 3%
Lifts analysed 14,018 1,529 12,489 817%

Female Comparison

Metric Good Morning Barbell Reverse Lunge Difference Percent
Average lift 96.9 lb 117.6 lb -20.7 lb -18%
Elite lift 206.7 lb 216.5 lb -9.8 lb -5%
Average bodyweight 141.3 lb 134 lb 7.3 lb 5%
Lifts analysed 4,896 585 4,311 737%