Good Morning vs Hex Bar Deadlift
Overall Comparison
| Metric |
Good Morning |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
26 |
478 |
-452 |
-95% |
| Total lifts entered |
116,852 |
952,629 |
-835,777 |
-88% |
Male Comparison
| Metric |
Good Morning |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
86.6 kg |
166.8 kg |
-80.2 kg |
-48% |
| Elite lift |
188.9 kg |
265.9 kg |
-77.1 kg |
-29% |
| Average bodyweight |
81.5 kg |
81.3 kg |
0.2 kg |
0% |
| Lifts analysed |
14,018 |
83,771 |
-69,753 |
-83% |
Female Comparison
| Metric |
Good Morning |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
43.9 kg |
96.8 kg |
-52.8 kg |
-55% |
| Elite lift |
93.8 kg |
165 kg |
-71.2 kg |
-43% |
| Average bodyweight |
64.1 kg |
66.8 kg |
-2.7 kg |
-4% |
| Lifts analysed |
4,896 |
12,425 |
-7,529 |
-61% |
