Good Morning vs Incline Bench Press
Overall Comparison
| Metric |
Good Morning |
Incline Bench Press |
Difference |
Percent |
| Daily count |
18 |
1,080 |
-1,062 |
-98% |
| Total lifts entered |
117,039 |
1,474,475 |
-1,357,436 |
-92% |
Male Comparison
| Metric |
Good Morning |
Incline Bench Press |
Difference |
Percent |
| Average lift |
86.6 kg |
89 kg |
-2.4 kg |
-3% |
| Elite lift |
188.9 kg |
149.2 kg |
39.7 kg |
27% |
| Average bodyweight |
81.5 kg |
80.6 kg |
0.9 kg |
1% |
| Lifts analysed |
14,018 |
143,628 |
-129,610 |
-90% |
Female Comparison
| Metric |
Good Morning |
Incline Bench Press |
Difference |
Percent |
| Average lift |
43.9 kg |
44.1 kg |
-0.2 kg |
-0% |
| Elite lift |
93.8 kg |
92.7 kg |
1.1 kg |
1% |
| Average bodyweight |
64.1 kg |
66.9 kg |
-2.8 kg |
-4% |
| Lifts analysed |
4,896 |
7,689 |
-2,793 |
-36% |
