Good Morning vs Preacher Curl
Overall Comparison
Metric |
Good Morning |
Preacher Curl |
Difference |
Percent |
Daily count |
25 |
114 |
-89 |
-78% |
Total lifts entered |
116,973 |
222,410 |
-105,437 |
-47% |
Male Comparison
Metric |
Good Morning |
Preacher Curl |
Difference |
Percent |
Average lift |
86.6 kg |
46 kg |
40.7 kg |
88% |
Elite lift |
188.9 kg |
89.2 kg |
99.7 kg |
112% |
Average bodyweight |
81.5 kg |
79.3 kg |
2.2 kg |
3% |
Lifts analysed |
14,018 |
24,351 |
-10,333 |
-42% |
Female Comparison
Metric |
Good Morning |
Preacher Curl |
Difference |
Percent |
Average lift |
43.9 kg |
26.1 kg |
17.9 kg |
68% |
Elite lift |
93.8 kg |
57.7 kg |
36.1 kg |
63% |
Average bodyweight |
64.1 kg |
66.1 kg |
-2 kg |
-3% |
Lifts analysed |
4,896 |
1,405 |
3,491 |
248% |