Good Morning vs Preacher Curl
Overall Comparison
Metric |
Good Morning |
Preacher Curl |
Difference |
Percent |
Daily count |
25 |
114 |
-89 |
-78% |
Total lifts entered |
116,973 |
222,410 |
-105,437 |
-47% |
Male Comparison
Metric |
Good Morning |
Preacher Curl |
Difference |
Percent |
Average lift |
191 lb |
101.3 lb |
89.7 lb |
88% |
Elite lift |
416.5 lb |
196.6 lb |
219.9 lb |
112% |
Average bodyweight |
179.7 lb |
174.9 lb |
4.8 lb |
3% |
Lifts analysed |
14,018 |
24,351 |
-10,333 |
-42% |
Female Comparison
Metric |
Good Morning |
Preacher Curl |
Difference |
Percent |
Average lift |
96.9 lb |
57.5 lb |
39.3 lb |
68% |
Elite lift |
206.7 lb |
127.1 lb |
79.6 lb |
63% |
Average bodyweight |
141.3 lb |
145.7 lb |
-4.4 lb |
-3% |
Lifts analysed |
4,896 |
1,405 |
3,491 |
248% |