Good Morning vs Shoulder Pin Press
Overall Comparison
Metric |
Good Morning |
Shoulder Pin Press |
Difference |
Percent |
Daily count |
25 |
5 |
20 |
400% |
Total lifts entered |
116,973 |
21,157 |
95,816 |
453% |
Male Comparison
Metric |
Good Morning |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
191 lb |
148.8 lb |
42.2 lb |
28% |
Elite lift |
416.5 lb |
266.1 lb |
150.4 lb |
57% |
Average bodyweight |
179.7 lb |
180 lb |
-0.3 lb |
-0% |
Lifts analysed |
14,018 |
0 |
14,018 |
- |
Female Comparison
Metric |
Good Morning |
Shoulder Pin Press |
Difference |
Percent |
Average lift |
96.9 lb |
71.9 lb |
25 lb |
35% |
Elite lift |
206.7 lb |
145.5 lb |
61.3 lb |
42% |
Average bodyweight |
141.3 lb |
143.4 lb |
-2.1 lb |
-1% |
Lifts analysed |
4,896 |
0 |
4,896 |
- |