Good Morning vs Single Leg Deadlift

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Good Morning Single Leg Deadlift Difference Percent
Daily count 26 14 12 86%
Total lifts entered 116,623 25,328 91,295 360%

Male Comparison

Metric Good Morning Single Leg Deadlift Difference Percent
Average lift 191 lb 139.9 lb 51.1 lb 37%
Elite lift 416.5 lb 369.7 lb 46.8 lb 13%
Average bodyweight 179.7 lb 168.2 lb 11.5 lb 7%
Lifts analysed 14,018 484 13,534 2796%

Female Comparison

Metric Good Morning Single Leg Deadlift Difference Percent
Average lift 96.9 lb 60.7 lb 36.2 lb 60%
Elite lift 206.7 lb 124.8 lb 81.9 lb 66%
Average bodyweight 141.3 lb 138.1 lb 3.2 lb 2%
Lifts analysed 4,896 0 4,896 -