Good Morning vs Single Leg Deadlift

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Good Morning	Single Leg Deadlift	Difference	Percent
Daily count	29	5	24	480%
Total lifts entered	117,081	25,396	91,685	361%

Male Comparison

Metric	Good Morning	Single Leg Deadlift	Difference	Percent
Average lift	191 lb	139.9 lb	51.1 lb	37%
Elite lift	416.5 lb	369.7 lb	46.8 lb	13%
Average bodyweight	179.7 lb	168.2 lb	11.5 lb	7%
Lifts analysed	14,018	484	13,534	2796%

Female Comparison

Metric	Good Morning	Single Leg Deadlift	Difference	Percent
Average lift	96.9 lb	60.7 lb	36.2 lb	60%
Elite lift	206.7 lb	124.8 lb	81.9 lb	66%
Average bodyweight	141.3 lb	138.1 lb	3.2 lb	2%
Lifts analysed	4,896	0	4,896	-