Good Morning vs Single Leg Deadlift
Overall Comparison
| Metric |
Good Morning |
Single Leg Deadlift |
Difference |
Percent |
| Daily count |
29 |
5 |
24 |
480% |
| Total lifts entered |
117,081 |
25,396 |
91,685 |
361% |
Male Comparison
| Metric |
Good Morning |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
86.6 kg |
63.5 kg |
23.2 kg |
37% |
| Elite lift |
188.9 kg |
167.7 kg |
21.2 kg |
13% |
| Average bodyweight |
81.5 kg |
76.3 kg |
5.2 kg |
7% |
| Lifts analysed |
14,018 |
484 |
13,534 |
2796% |
Female Comparison
| Metric |
Good Morning |
Single Leg Deadlift |
Difference |
Percent |
| Average lift |
43.9 kg |
27.5 kg |
16.4 kg |
60% |
| Elite lift |
93.8 kg |
56.6 kg |
37.2 kg |
66% |
| Average bodyweight |
64.1 kg |
62.7 kg |
1.5 kg |
2% |
| Lifts analysed |
4,896 |
0 |
4,896 |
- |
