Good Morning vs T Bar Row
Overall Comparison
Metric |
Good Morning |
T Bar Row |
Difference |
Percent |
Daily count |
26 |
106 |
-80 |
-75% |
Total lifts entered |
116,852 |
230,685 |
-113,833 |
-49% |
Male Comparison
Metric |
Good Morning |
T Bar Row |
Difference |
Percent |
Average lift |
191 lb |
195.7 lb |
-4.7 lb |
-2% |
Elite lift |
416.5 lb |
361.1 lb |
55.4 lb |
15% |
Average bodyweight |
179.7 lb |
176 lb |
3.7 lb |
2% |
Lifts analysed |
14,018 |
31,814 |
-17,796 |
-56% |
Female Comparison
Metric |
Good Morning |
T Bar Row |
Difference |
Percent |
Average lift |
96.9 lb |
104.7 lb |
-7.8 lb |
-7% |
Elite lift |
206.7 lb |
209 lb |
-2.3 lb |
-1% |
Average bodyweight |
141.3 lb |
143.5 lb |
-2.2 lb |
-1% |
Lifts analysed |
4,896 |
2,746 |
2,150 |
78% |