T Bar Row vs Good Morning
Overall Comparison
Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
Daily count |
129 |
33 |
96 |
291% |
Total lifts entered |
230,814 |
116,885 |
113,929 |
97% |
Male Comparison
Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
Average lift |
195.7 lb |
191 lb |
4.7 lb |
2% |
Elite lift |
361.1 lb |
416.5 lb |
-55.4 lb |
-13% |
Average bodyweight |
176 lb |
179.7 lb |
-3.7 lb |
-2% |
Lifts analysed |
31,814 |
14,018 |
17,796 |
127% |
Female Comparison
Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
Average lift |
104.7 lb |
96.9 lb |
7.8 lb |
8% |
Elite lift |
209 lb |
206.7 lb |
2.3 lb |
1% |
Average bodyweight |
143.5 lb |
141.3 lb |
2.2 lb |
2% |
Lifts analysed |
2,746 |
4,896 |
-2,150 |
-44% |