T Bar Row vs Good Morning
Overall Comparison
Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
Daily count |
76 |
13 |
63 |
485% |
Total lifts entered |
231,774 |
117,171 |
114,603 |
98% |
Male Comparison
Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
Average lift |
195.7 lb |
191 lb |
4.7 lb |
2% |
Elite lift |
361.1 lb |
416.5 lb |
-55.4 lb |
-13% |
Average bodyweight |
176 lb |
179.7 lb |
-3.7 lb |
-2% |
Lifts analysed |
31,814 |
14,018 |
17,796 |
127% |
Female Comparison
Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
Average lift |
104.7 lb |
96.9 lb |
7.8 lb |
8% |
Elite lift |
209 lb |
206.7 lb |
2.3 lb |
1% |
Average bodyweight |
143.5 lb |
141.3 lb |
2.2 lb |
2% |
Lifts analysed |
2,746 |
4,896 |
-2,150 |
-44% |