T Bar Row vs Good Morning
Overall Comparison
| Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
| Daily count |
76 |
13 |
63 |
485% |
| Total lifts entered |
231,774 |
117,171 |
114,603 |
98% |
Male Comparison
| Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
| Average lift |
88.8 kg |
86.6 kg |
2.1 kg |
2% |
| Elite lift |
163.8 kg |
188.9 kg |
-25.1 kg |
-13% |
| Average bodyweight |
79.8 kg |
81.5 kg |
-1.7 kg |
-2% |
| Lifts analysed |
31,814 |
14,018 |
17,796 |
127% |
Female Comparison
| Metric |
T Bar Row |
Good Morning |
Difference |
Percent |
| Average lift |
47.5 kg |
43.9 kg |
3.6 kg |
8% |
| Elite lift |
94.8 kg |
93.8 kg |
1 kg |
1% |
| Average bodyweight |
65.1 kg |
64.1 kg |
1 kg |
2% |
| Lifts analysed |
2,746 |
4,896 |
-2,150 |
-44% |
