Overall Comparison
| Metric | Hammer Curl | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Daily count | 413 | 38 | 375 | 987% |
| Total lifts entered | 577,803 | 173,552 | 404,251 | 233% |
Male Comparison
| Metric | Hammer Curl | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 51.3 lb | 48.5 lb | 2.8 lb | 6% |
| Elite lift | 101.9 lb | 101.4 lb | 0.6 lb | 1% |
| Average bodyweight | 170.9 lb | 170.4 lb | 0.5 lb | 0% |
| Lifts analysed | 47,065 | 17,629 | 29,436 | 167% |
Female Comparison
| Metric | Hammer Curl | Dumbbell Concentration Curl | Difference | Percent |
|---|---|---|---|---|
| Average lift | 28.7 lb | 29.7 lb | -1 lb | -3% |
| Elite lift | 57.3 lb | 63.1 lb | -5.8 lb | -9% |
| Average bodyweight | 142.8 lb | 143.2 lb | -0.4 lb | -0% |
| Lifts analysed | 4,728 | 1,598 | 3,130 | 196% |
