Handstand Push Ups vs Muscle Ups
Overall Comparison
Metric |
Handstand Push Ups |
Muscle Ups |
Difference |
Percent |
Daily count |
32 |
62 |
-30 |
-48% |
Total lifts entered |
40,460 |
118,928 |
-78,468 |
-66% |
Male Comparison
Metric |
Handstand Push Ups |
Muscle Ups |
Difference |
Percent |
Average lift |
226 lb |
190.5 lb |
35.5 lb |
19% |
Elite lift |
438.3 lb |
278.5 lb |
159.9 lb |
57% |
Average bodyweight |
163 lb |
161.3 lb |
1.7 lb |
1% |
Lifts analysed |
9,819 |
36,629 |
-26,810 |
-73% |
Female Comparison
Metric |
Handstand Push Ups |
Muscle Ups |
Difference |
Percent |
Average lift |
171.4 lb |
147.6 lb |
23.8 lb |
16% |
Elite lift |
298.7 lb |
217.3 lb |
81.5 lb |
37% |
Average bodyweight |
134.3 lb |
133.9 lb |
0.3 lb |
0% |
Lifts analysed |
1,129 |
2,047 |
-918 |
-45% |