Handstand Push Ups vs Roman Chair Side Bend
Overall Comparison
| Metric |
Handstand Push Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Daily count |
20 |
1 |
19 |
1900% |
| Total lifts entered |
40,594 |
1,362 |
39,232 |
2880% |
Male Comparison
| Metric |
Handstand Push Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
102.5 kg |
141.1 kg |
-38.6 kg |
-27% |
| Elite lift |
198.8 kg |
254.2 kg |
-55.4 kg |
-22% |
| Average bodyweight |
73.9 kg |
73.7 kg |
0.2 kg |
0% |
| Lifts analysed |
9,819 |
0 |
9,819 |
- |
Female Comparison
| Metric |
Handstand Push Ups |
Roman Chair Side Bend |
Difference |
Percent |
| Average lift |
77.7 kg |
104.6 kg |
-26.9 kg |
-26% |
| Elite lift |
135.5 kg |
190.4 kg |
-54.9 kg |
-29% |
| Average bodyweight |
60.9 kg |
61.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
1,129 |
0 |
1,129 |
- |
