Hang Power Clean vs Clean

Measured in lb

Hang Power Clean
Clean

Male Strength Standards (lb)

Strength LevelHang Power CleanClean
Beginner92 lb111 lb
Novice134 lb154 lb
Intermediate186 lb206 lb
Advanced246 lb266 lb
Elite311 lb330 lb

Female Strength Standards (lb)

Strength LevelHang Power CleanClean
Beginner66 lb68 lb
Novice87 lb94 lb
Intermediate113 lb124 lb
Advanced142 lb159 lb
Elite172 lb196 lb