Hang Power Clean vs Overhead Squat
Overall Comparison
| Metric |
Hang Power Clean |
Overhead Squat |
Difference |
Percent |
| Daily count |
16 |
14 |
2 |
14% |
| Total lifts entered |
34,823 |
92,975 |
-58,152 |
-63% |
Male Comparison
| Metric |
Hang Power Clean |
Overhead Squat |
Difference |
Percent |
| Average lift |
84.2 kg |
81 kg |
3.1 kg |
4% |
| Elite lift |
141.1 kg |
163.3 kg |
-22.3 kg |
-14% |
| Average bodyweight |
79.3 kg |
79.9 kg |
-0.6 kg |
-1% |
| Lifts analysed |
1,189 |
10,107 |
-8,918 |
-88% |
Female Comparison
| Metric |
Hang Power Clean |
Overhead Squat |
Difference |
Percent |
| Average lift |
51.2 kg |
45.9 kg |
5.3 kg |
12% |
| Elite lift |
78.1 kg |
84.8 kg |
-6.8 kg |
-8% |
| Average bodyweight |
64.5 kg |
64.8 kg |
-0.3 kg |
-0% |
| Lifts analysed |
426 |
5,113 |
-4,687 |
-92% |
