Hanging Knee Raise vs Mountain Climbers
Overall Comparison
Metric |
Hanging Knee Raise |
Mountain Climbers |
Difference |
Percent |
Daily count |
21 |
4 |
17 |
425% |
Total lifts entered |
11,132 |
2,422 |
8,710 |
360% |
Male Comparison
Metric |
Hanging Knee Raise |
Mountain Climbers |
Difference |
Percent |
Average lift |
272.7 lb |
387.3 lb |
-114.6 lb |
-30% |
Elite lift |
484.7 lb |
796 lb |
-311.3 lb |
-39% |
Average bodyweight |
166.5 lb |
163.5 lb |
3 lb |
2% |
Lifts analysed |
782 |
0 |
782 |
- |
Female Comparison
Metric |
Hanging Knee Raise |
Mountain Climbers |
Difference |
Percent |
Average lift |
261.6 lb |
280.4 lb |
-18.8 lb |
-7% |
Elite lift |
490.5 lb |
540.7 lb |
-50.3 lb |
-9% |
Average bodyweight |
136.5 lb |
134.3 lb |
2.2 lb |
2% |
Lifts analysed |
0 |
0 |
0 |
- |