Hanging Knee Raise vs Mountain Climbers

Overall Comparison

Metric Hanging Knee Raise Mountain Climbers Difference Percent
Daily count 21 4 17 425%
Total lifts entered 11,132 2,422 8,710 360%

Male Comparison

Metric Hanging Knee Raise Mountain Climbers Difference Percent
Average lift 272.7 lb 387.3 lb -114.6 lb -30%
Elite lift 484.7 lb 796 lb -311.3 lb -39%
Average bodyweight 166.5 lb 163.5 lb 3 lb 2%
Lifts analysed 782 0 782 -

Female Comparison

Metric Hanging Knee Raise Mountain Climbers Difference Percent
Average lift 261.6 lb 280.4 lb -18.8 lb -7%
Elite lift 490.5 lb 540.7 lb -50.3 lb -9%
Average bodyweight 136.5 lb 134.3 lb 2.2 lb 2%
Lifts analysed 0 0 0 -