Hanging Leg Raise vs Burpees
Overall Comparison
| Metric |
Hanging Leg Raise |
Burpees |
Difference |
Percent |
| Daily count |
31 |
16 |
15 |
94% |
| Total lifts entered |
25,271 |
34,455 |
-9,184 |
-27% |
Male Comparison
| Metric |
Hanging Leg Raise |
Burpees |
Difference |
Percent |
| Average lift |
116.9 kg |
168.1 kg |
-51.2 kg |
-30% |
| Elite lift |
199.9 kg |
371 kg |
-171.1 kg |
-46% |
| Average bodyweight |
74 kg |
76.8 kg |
-2.8 kg |
-4% |
| Lifts analysed |
4,005 |
8,494 |
-4,489 |
-53% |
Female Comparison
| Metric |
Hanging Leg Raise |
Burpees |
Difference |
Percent |
| Average lift |
91.7 kg |
120.9 kg |
-29.3 kg |
-24% |
| Elite lift |
148.7 kg |
246.8 kg |
-98.1 kg |
-40% |
| Average bodyweight |
61.8 kg |
62.3 kg |
-0.5 kg |
-1% |
| Lifts analysed |
582 |
2,335 |
-1,753 |
-75% |
