Hanging Leg Raise vs Chin Ups
Overall Comparison
| Metric |
Hanging Leg Raise |
Chin Ups |
Difference |
Percent |
| Daily count |
20 |
357 |
-337 |
-94% |
| Total lifts entered |
25,136 |
697,295 |
-672,159 |
-96% |
Male Comparison
| Metric |
Hanging Leg Raise |
Chin Ups |
Difference |
Percent |
| Average lift |
116.9 kg |
109.1 kg |
7.8 kg |
7% |
| Elite lift |
199.9 kg |
163 kg |
37 kg |
23% |
| Average bodyweight |
74 kg |
75.3 kg |
-1.4 kg |
-2% |
| Lifts analysed |
4,005 |
77,210 |
-73,205 |
-95% |
Female Comparison
| Metric |
Hanging Leg Raise |
Chin Ups |
Difference |
Percent |
| Average lift |
91.7 kg |
69.7 kg |
22 kg |
32% |
| Elite lift |
148.7 kg |
102.6 kg |
46.1 kg |
45% |
| Average bodyweight |
61.8 kg |
60.1 kg |
1.7 kg |
3% |
| Lifts analysed |
582 |
8,736 |
-8,154 |
-93% |
