Hanging Leg Raise vs Crunches

Overall comparison

The daily number of hanging leg raise lifts entered on Strength Level is less than the daily number of crunches lifts.

Metric Hanging Leg Raise Crunches Difference Percent
Daily count 10 31 ↓21 ↓68%
Total lifts entered 4,474 36,198 ↓31,724 ↓88%

Male comparison

The average hanging leg raise entered by men on Strength Level is less heavy than the average crunches.

The bodyweight of men entering hanging leg raise lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric Hanging Leg Raise Crunches Difference Percent
Average lift 258.4 lb 459.2 lb ↓200.7 lb ↓44%
Elite lift 438.8 lb 933.7 lb ↓494.9 lb ↓53%
Average bodyweight 163 lb 163.5 lb ↓0.5 lb ↓0%
Lifts analysed 2,429 14,378 ↓11,949 ↓83%

Female comparison

The average hanging leg raise entered by women on Strength Level is less heavy than the average crunches.

The bodyweight of women entering hanging leg raise lifts on Strength Level is on average less heavy than those entering crunches lifts.

Metric Hanging Leg Raise Crunches Difference Percent
Average lift 197.6 lb 333.1 lb ↓135.5 lb ↓41%
Elite lift 314.4 lb 692 lb ↓377.6 lb ↓55%
Average bodyweight 135.2 lb 137.1 lb ↓1.8 lb ↓1%
Lifts analysed 359 2,828 ↓2,469 ↓87%