Hanging Leg Raise vs Crunches
Overall Comparison
| Metric |
Hanging Leg Raise |
Crunches |
Difference |
Percent |
| Daily count |
23 |
23 |
0 |
0% |
| Total lifts entered |
25,294 |
72,851 |
-47,557 |
-65% |
Male Comparison
| Metric |
Hanging Leg Raise |
Crunches |
Difference |
Percent |
| Average lift |
116.9 kg |
209.6 kg |
-92.7 kg |
-44% |
| Elite lift |
199.9 kg |
455.1 kg |
-255.2 kg |
-56% |
| Average bodyweight |
74 kg |
74 kg |
-0.1 kg |
-0% |
| Lifts analysed |
4,005 |
18,529 |
-14,524 |
-78% |
Female Comparison
| Metric |
Hanging Leg Raise |
Crunches |
Difference |
Percent |
| Average lift |
91.7 kg |
151.8 kg |
-60.1 kg |
-40% |
| Elite lift |
148.7 kg |
333.6 kg |
-184.9 kg |
-55% |
| Average bodyweight |
61.8 kg |
62.2 kg |
-0.4 kg |
-1% |
| Lifts analysed |
582 |
3,654 |
-3,072 |
-84% |
