Hanging Leg Raise vs Decline Push Up
Overall Comparison
| Metric |
Hanging Leg Raise |
Decline Push Up |
Difference |
Percent |
| Daily count |
23 |
42 |
-19 |
-45% |
| Total lifts entered |
25,240 |
19,325 |
5,915 |
31% |
Male Comparison
| Metric |
Hanging Leg Raise |
Decline Push Up |
Difference |
Percent |
| Average lift |
116.9 kg |
140.1 kg |
-23.2 kg |
-17% |
| Elite lift |
199.9 kg |
253.4 kg |
-53.5 kg |
-21% |
| Average bodyweight |
74 kg |
73.5 kg |
0.4 kg |
1% |
| Lifts analysed |
4,005 |
920 |
3,085 |
335% |
Female Comparison
| Metric |
Hanging Leg Raise |
Decline Push Up |
Difference |
Percent |
| Average lift |
91.7 kg |
93.1 kg |
-1.4 kg |
-2% |
| Elite lift |
148.7 kg |
191.9 kg |
-43.3 kg |
-23% |
| Average bodyweight |
61.8 kg |
61.1 kg |
0.7 kg |
1% |
| Lifts analysed |
582 |
0 |
582 |
- |
