Hanging Leg Raise vs Pike Push Up
Overall Comparison
Metric |
Hanging Leg Raise |
Pike Push Up |
Difference |
Percent |
Daily count |
20 |
13 |
7 |
54% |
Total lifts entered |
25,136 |
6,810 |
18,326 |
269% |
Male Comparison
Metric |
Hanging Leg Raise |
Pike Push Up |
Difference |
Percent |
Average lift |
257.7 lb |
268.4 lb |
-10.7 lb |
-4% |
Elite lift |
440.8 lb |
460.6 lb |
-19.8 lb |
-4% |
Average bodyweight |
163 lb |
164.6 lb |
-1.5 lb |
-1% |
Lifts analysed |
4,005 |
478 |
3,527 |
738% |
Female Comparison
Metric |
Hanging Leg Raise |
Pike Push Up |
Difference |
Percent |
Average lift |
202.1 lb |
193.6 lb |
8.5 lb |
4% |
Elite lift |
327.8 lb |
333.6 lb |
-5.8 lb |
-2% |
Average bodyweight |
136.2 lb |
135.6 lb |
0.6 lb |
0% |
Lifts analysed |
582 |
0 |
582 |
- |