Hanging Leg Raise vs Toes To Bar

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Hanging Leg Raise Toes To Bar Difference Percent
Daily count 16 7 9 129%
Total lifts entered 25,086 8,645 16,441 190%

Male Comparison

Metric Hanging Leg Raise Toes To Bar Difference Percent
Average lift 257.7 lb 250.2 lb 7.6 lb 3%
Elite lift 440.8 lb 427.1 lb 13.7 lb 3%
Average bodyweight 163 lb 165.4 lb -2.4 lb -1%
Lifts analysed 4,005 2,499 1,506 60%

Female Comparison

Metric Hanging Leg Raise Toes To Bar Difference Percent
Average lift 202.1 lb 178.6 lb 23.5 lb 13%
Elite lift 327.8 lb 283 lb 44.8 lb 16%
Average bodyweight 136.2 lb 132.7 lb 3.6 lb 3%
Lifts analysed 582 609 -27 -4%